For many people, animal print is an eternal neutral. This trend from last fall has major staying power and is making its way into this summer’s swimwear. Along with high waisted bottoms, florals, cut outs, and metallic suits, animal print swimsuits can be found everywhere this season. Thissuit from Solid & Striped (from Foray!) combines two of my favorite swimwear trends – animal print and belts.
I’ve linked some of my other favorite animal print suits below for inspiration. What are your favorite swim trends this year?
A few summers ago, I got lash extensions for the first time and instantly fell in love. I mean, who doesn’t want to wake up with dark, full, and perfectly curled lashes? For the majority of the summer, I was diligent about getting my extensions filled. Every 2 weeks on the dot, I went in for an appointment so I could maintain my perfect lashes. They were such a lifesaver on vacation and seriously cut down the amount of time I spent getting ready every morning. So what wasn’t to love? Well for starters, the price. Biweekly fills add up! Not to mention the time. And I couldn’t help but freak out and wonder what was happening to my natural lashes underneath. I knew it was time to remove them, even if only temporarily. After a couple rounds of getting lash extensions and then removing them after a few months, here’s how I learned to take care of my lashes to minimize damage and get them back to normal.
Here’s what happened when I took my lash extensions off.
First, you have to get your extensions off. Let’s talk about how to remove lash extensions. At the end of my last cycle, I could see my natural lashes growing at the base of my lid and the thicker, darker extension would stand out. Seeing it dangling on the middle of my lash was so distracting, all I wanted to do was pull it off. DO NOT DO THIS! It will more likely than not damage your lash by ripping it out or weakening the hair. If you’re thinking about removing your lash extensions, do not do it yourself!!
How To Remove Lash Extensions Properly:
Go see a professional. Removing your eyelash extensions at home just isn’t worth the risk of damages your natural lashes. Think of it like a gel manicure – you can pick it off yourself, but you’re better off going to a professional. It’s worth the $10-$20 price tag.
The process takes less than half an hour. The specialist will use a special remover and tiny tweezers/tools specifically designed to remove lash extensions. My lash technician also told me that getting your lashes removed professionally is very important, because as your natural lashes grow out with the extension still on them, they can eventually break your lash in half.
Keep in mind, you have the option to wait it out and let our lashes fall of on their own. This can take up to five weeks depending on your lash growth cycle. I personally do not recommend waiting it out. Your false lashes will start to fall off, which creates opportunities to pick them off. As I mentioned above, avoid picking off your lashes yourself AT ALL COSTS. If you’ve ever had your eyelash extensions grow out naturally, you might notice that your lashes look extra stubby and short – this is most likely because your lashes broke when the lash extension came off!
Will Lash Extensions Damage Your Natural Eyelashes?
My lashes looked pretty close to what I recall before I started getting extensions (IMO). I made an effort not to pick my lashes, always went to a specialist, and took good care of them. I also start using lash serums when I know I am planning on getting them removed, to give my lashes an extra boost.
If you’re wondering if lash extensions will damage your lashes, I think it really depends on the specialist you go to and how long you’ve had them for. Most lash specialists will say that when done properly (with proper skill, equipment, and individual lashes vs. volume lashes), lash extensions will not damage your lashes. However, I’ve heard that many people think their lashes look thinner or shorter than before their extensions.
The reason for this is twofold – on the one hand, you may have just gotten used to the look of having extensions and forgot what your actual lashes look like. Or, there is the chance that the extension and glue weakened your natural lashes (which have been delicate to begin with), leading to thinner and weaker lashes.
Dangers of Lash Extensions:
I’ve heard about some of the dangers of lash extensions (thinner natural lashes, eye infections from improper sanitary care), but that isn’t why I chose to have mine removed. I really did feel like I got all of the benefits of lash extensions – I loved look of extensions and how they really simplified my daily beauty routine.
When I first had my lash extensions removed, I initially felt kind of naked. My eyes looked more bare than I had seen them in months. However, I quickly got used to the appearance of my natural lashes. I wasn’t sure if I was being paranoid or not, but I quickly researched all of the ways to make my lashes grow back fuller and thicker (just in case, or at least to give the illusion of fake lashes).
Do Eyelashes Grow Back After Lash Extensions?
If you’re wondering – do eyelashes grow back after lash extensions? The answer is, yes!! There are many serums and products on the market to help your natural lashes grow back stronger. I’ve been sticking to a more natural remedy: CASTOR OIL, but I also love some lash serums. I use RevitaLash, and have also heard good things about Grande Cosmetics lash serum as well.
Most people say that their lashes are back to normal within just a couple of months. Your real lashes go through natural growth cycles. They are constantly falling out and new lashes are constantly coming in. So don’t stress!
Are Lash Extensions Worth It?
At the end of the day, when I think about my experience with lash extensions, I have no regrets or real complaints. I LOVED having lash extensions and will definitely be getting them again in the future – for vacations or special occasions. [ Since I originally wrote this blog post, I have gotten lash extensions several times again, I love having them over the summer so you don’t have to do your makeup. ]
If you’re wondering if lash extensions are worth it, I would say YES! Just know that the upkeep and maintenance can be high, which was really the biggest and only downside to extensions.
I miss my lash extensions, no doubt. But thanks to using castor oil/lash serum regularly and my go-to mascara layering combo of Lash Primer + Benefit’s They’re Real! mascara, I’m happy with the appearance of my natural lashes. The best mascara tip I have – combine mascaras. Drugstore ones are great, honestly. If you’re looking to splurge, I linked my favorite mascaras below (tried and true – I’ve tried them all!). If I want a little extra boost, I combine a lengthening formula with a volumizing one.
Now I get to use oils and creams around my eye again (you’re supposed to avoid using cream based products when you have lash extensions because it weakens the glue), any kind of eyeliner I want, and I can rub my eyes!
You win some, you lose some.
Have you had lash extensions? Love them/keep them/lose them?
Getting ready doesn’t have to take hours and looking put together shouldn’t be so difficult. Of course, everyone’s style is different. But in general, most of us are going for a put together look, especially during the work week. We all know business casual doesn’t actually mean too casual. But it’s unfair to expect a girl to spend an hour doing her hair and makeup every day of the week.
As someone who feels more comfortable without any makeup on and would honestly rather be home in sweatpants than all dressed up out, looking put together is something that has taken a lot of time. Also, a lot of trial and error to get right. Don’t get me wrong, I’d still rather not have to deal with my hair every day and prefer a more laid back, bohemian look. But when it comes to Monday through Friday, there are a few tips to minimize the time you spend getting ready while still helping you look put together.
How to look more put together
+ Take photos of outfits
If getting ready is a pain or you always feel like you are rushed in the morning, spend an hour or two at night or during the weekend putting outfits together. Try different pieces on together until you have about 5-10 outfits that you absolutely love and know you can rely on as go-to’s. Take photos of these so you remember and do not have to waste precious time in the morning rifling through your closet and trying things on. On a similar note, do not be afraid to wear the same outfit again! If it isn’t broke, don’t fix it. You can repeat outfits. Especially for work, and no one will be the wiser.
+ Get your nails done
This one is slightly more personal, I feel naked if I do not have my nails done. Also, I cannot stand the sight of a chipped manicure. In general, chipped nails are a no no when it comes to looking put together and professional. If you do not have the time or budget to get your nails done regularly, consider trimming and buffing them on your own and using a light, fool-proof nude or light pink color. OPI Bubble Bath and EssieBallet Slippers are classic neutral colors that you cannot go wrong with.
+ Keep it simple
Sometimes simple is best. Think of classic style combinations and uniforms. If you don’t love getting dressed in the morning, find inspiration on Pinterest. Also, mix and match staple pieces for an easy, effortless look. There’s a reason why jeans and a t-shirt are always in style.
+ Buy one nice piece
In general, I am trying to move away from fast fashion for ethical, environmental, and financial reasons. I find that I tend to wear those items once and then they go in the back of my closet. I’d rather spend a little more on something I’ll actually wear over and over. If you aren’t sure where to splurge and where to save, consider starting with a classic piece. (Think: a leather jacket or a nice bag). And filling out your closet staples before splurging on statement pieces. The right piece will always make you feel put together whenever you wear it.
+ Invest in a tailor
If you’re still not in love with your closet, consider finding a tailor. You’ll be surprised how much hemming a pair of jeans or bringing in the waist on a dress ever so slightly make a huge difference. You don’t have to be able to afford custom or made to order everything. A good tailor can make a jacket from Zara look like a million bucks.
Although I still have a place in my heart for flowy dresses and loud prints, my 9-to-5 self finds monochrome outfits to be the most effortless way to get ready. Also, look put together during the week. Especially when I am traveling for work and do not all everything in my closet to choose from in the morning. I am forced to make decisions while packing and plan outfits out in advance.
A few pieces that have gotten a lot of wear recently:
This pearl blazer from Donna Mizani (love the fun details the pearls bring to this blazer, it was perfect during the holidays but has transitioned well throughout the winter when worn with denim), this black silk tank (I cannot stop posting this top, it’s so versatile and goes with everything), and a leather miniskirt.
As far as accessories go, I am still loving hoop earrings of all shapes and sizes, and black boots that go with everything. I bought this bag during the Farfetch Black Friday sale and love how easy it is to lug around everywhere (and the leather only gets better with age, so you don’t have to feel as bad throwing it around and using it everyday).
What are your tips and hacks for looking put together quickly?
The other day, it dawned upon me that my habit of downing 3 shots of espresso upon waking up might be a problem. A quick Google search showed me that I may be teetering the line of caffeine addiction. Like anyone in denial of a bad habit, I made a laundry list of reasons justifying why my behavior is fine. But I also wanted to know more about the science behind caffeine. Is it actually good or bad for you? How much is too much? Is the right amount none? What are the negative side effects? And how the F do you know if you’re addicted or have a problem? I think a lot of us drink coffee mindlessly and it’s probably okay. To be honest, I think there are much worse vices out there. Here’s what I found on caffeine – the good and bad.
What are the effects of caffeine on the body?
According to the Food and Drug Administration, better known as the FDA, caffeine is a stimulant. It’s actually considered a food and a drug. And they say it’s addictive. Most commonly, it is consumed to wake us up or give us energy.
Some research has shown that moderate amounts of caffeine can actually be beneficial to the body – because it is a stimulant, it can help with improving weight loss (may work as an appetite suppressant), mental function, and alertness. Some studies also suggest caffeine may be good for memory, athletic performance, and even going as far as saying it can reduce the risk of Alzheimer’s.
The not so good effects of caffeine – it’s addictive and highly acidic, which can cause heartburn or digestive issues. It raises blood pressure, and too much can be bad for pregnancy and fertility. In extremely high amounts, it can be fatal.
How much caffeine is in my favorite drink?
Caffeine actually occurs naturally in some foods – tea and coffee are the most common ones that we consume. It’s also found in cacao beans (chocolate!) and yerba mate. To give you a sense of how much caffeine is in common beverages –
+ An 8 ounce cup of coffee has between 95 to 200 mg
+ A shot of espresso has about 80 mg
+ Black tea has between 60-90 mg of caffeine, while green tea has between 35-70 mg. Herbal teas do not have caffeine
+ Energy drinks can have up to 240 mg
Ok, how much caffeine is too much?
The FDA recommends people not to consume more than 400mg of caffeine a day. That translates to about 4-5 cups of coffee. Most of us should be ok, but it’s definitely something to keep in mind. The long term effects of too much caffeine aren’t super clear. If you’re not sure if you are consuming too much caffeine, definitely talk to your doctor. A cup of coffee or two in the morning out of habit is probably fine – but if you’re relying on it as a crutch, it may be time to revisit your relationship with this.
How do I know if I have a caffeine addiction?
If you feel anxious, irritable, and tired without your cup of coffee, you may have an addiction. Try going without it for a week and see how your body responds. Some people get piercing headaches – me, I get sleepy and need to take a nap around 3pm. If you think you might be consuming too much caffeine, it might not be a bad idea to do a “caffeine detox” – if you’re brave enough to go cold turkey. Even cutting back to just one cup a day can make a difference.
While the jury’s out on whether caffeine is definitely “good” or “bad” for you… I say, keep calm and coffee on. What are your thoughts on caffeine?
Santa Barbara is an ideal weekend getaway along the central coast of California. Only a two hour drive from Los Angeles, this charming coastal city is the perfection location for a relaxing weekend with family or friends. Whatever you’re looking for, whether it’s a spa day, beaches, wine tasting, or just lounging around, you’ll be able to find it in Santa Barbara. I recently went for a weekend with a couple girlfriends and it was the perfect escape from the city to unwind. I’ll be going back soon to check out more if the local spots, but for now here are my favorite Santa Barbara spots for a Girl’s Weekend Away.
Weekend in Santa Barbara
Where to Stay:
We stayed at the Kimpton Goodland. While it was adorably chic, the service was truthfully not great and the rooms were bare boned. If you’re going for the ‘gram, you won’t be disappointed, but next time I would opt for a different resort. If you’re looking to splurge, I’ve heard nothing but incredible things about The Ritz Carlton Bacara.
What to Do:
+ Visit the beach. There are so many beautiful ones in Santa Barbara – we loved Pendry’s beach for both a bottle of rosé and oysters during sunset, as well as a walk during the day. You really can’t go wrong anywhere though.
+ Check out the Funk Zone. This is such a fun area of wineries, bars, and art galleries. You can easily spend an entire afternoon walking around the area leisurely. If you’re looking for tasting rooms, I highly recommend Frequency Wines – that was our favorite stop of the day!
+ Hit the spa. Santa Barbara is the perfect place to relax. Yes, you could make an itinerary filled with things to do and see, but it’s really not that kind of place. You go to spend the day at a more leisurely pace and soak in the natural beauty. Sometimes the best plans are no plans.
Where to Eat
+ The Lark– a must visit for dinner. You can’t go wrong with anything on the menu, but we stuck to the vegetables and seafood.
+ Yellow Belly – we visited for brunch and every single entree looked incredible. I was obsessed with the eggs benedict on cornbread with fried tomato and avocado. YUM. So indulgent but oh so worth it.
+ Seafood – Santa Barbara is known for their fresh seafood. A perfect way to spend an afternoon -pick a spot by the beach and order oysters and a glass of rosé. Yes, it feel slightly touristy. No, you won’t care. Nothing takes away from watching the waves crash into the sand as the sun sets.
+ Mexican Food – SB is known for some incredible Mexican Food. Word on the street is La Super-Rica Taqueria was one of Julia Child’s favorite spots. Los Agaves is one of my favorites for a casual lunch.
+ McConnell’s Ice Cream– a local ice cream spot that has made its way to Los Angeles as well. The flavors are fun twists on classics. Their fruit flavors are my favorite!
+ Backyard Bowls– if you need to detox after all of the delicious food, go here for an acai bowl or smoothie in the morning.
I’m already dying to go back to Santa Barbara after the weekend flew by. What are your favorite things to do in the area? xx
